The Spirited Sage

I love to share my twenty-two years of natural health experience, so, if you are just curious or you've already dabbled with natural health, this gives you an opportunity expand your knowledge and get some support in group Q & A sessions. 

It Starts by Knowing How it Works

Monthly newsletter that includes tips and recommendations that will help you level up.

Newsletter / Blog

Monthly 60-min group Zoom Q&A session where we discuss the month's topic and answer your questions.

Group Sessions

Become a better version of yourself and level up your game through insightful content, my favorite product to give your body foundational support and a monthly group session. . 


The Spirited Sage Plus Club

This is my favorite multiple vitamin as it is a food-based and other source, all encompassing vitamin and mineral supplement. Food based supplements are easily metabolized by your body, making them a powerful foundational product for anyone.
You will receive a 30-day supply with each subscription renewal.

Foundational Health by Standard Process

Each month you can look forward to items of interest that enhance your journey to health and well-being. I will include articles about various healing modalities you might find interesting, tips to improve your health, botanical medicine information and health freedom issues.

Sage Whisperings Newsletter

Become a better version of yourself and level up your game through insightful content and group sessions. Receive personal attention via monthly 1-on-1 sessions.

The Spirited Sage 1-on-1 Coaching

Monthly 40 minute 1-on-1 session on Zoom.

Subscribe to It Starts by Knowing How it Works

Newsletter / Blog

Group Sessions